Nutritious Red & Pink Foods for Valentine’s Day

Valentine’s Day is HEREEEE!  A day of celebration, sweet treats, and all the yummy food. It’s okay to indulge on this exciting holiday! However, why splurge if you don’t need to? Enjoy your favorite foods while also staying on track with your goals!

Here are 6 Red & Pink recipes for Valentine’s Day that are delicious and healthy!

#1 Strawberry “Ice Cream”

• Strawberries are a classic Valentine’s Day favorite for their versatility, delicious taste, and red coloring. This is a unique and fun way to enjoy your favorite treat without the added sugar! Strawberry Banana “Nice” Cream

#2 Beet Risotto-Style Pasta

• This recipe is easy, tasty, and a perfect entrée for Valentine’s Day. Beets are super nutritious and can help fight inflammation and may improve digestion!

#3 Pink Chia Seed Pudding

• This Pinterest worthy dessert is packed with antioxidants, omega-3s, and fiber. This dish is way too cute!

#4 Pomegranate Tart

• Pomegranates are a great source of vitamins and folic acid, which help the body produce and maintain new cells! I mean does it get anymore instagrammable than this?

#5 Dragon Fruit Smoothie

• This antioxidant-rich smoothie is refreshing and has a beautiful pink color that is perfect for Valentine’s Day.

Enjoy! As always, reach out if you have any questions at all!

-Nicole