Facebook Instagram Pinterest
Search
Close this search box.
Free "7 day balanced meal guide"

Buddah Bowl Spiced Beef

Nicole Hinckley, RD, LD

    Print Recipe

    Buddah Bowl Spiced Beef

    Many people view red meat as an “off-limits” item most of the time. Well, I am here to break that mindset and teach you how you can enjoy red meat in moderation as part of a healthy and balanced diet. Choosing grass-fed beef that is at a protein to fat ratio of at least 85/15 or higher, beef can be easily worked into a healthy diet.
    Prep Time15 minutes
    Cook Time20 minutes
    Servings: 4 people
    Calories: 260kcal

    Ingredients

    • 1 lb. Grass-fed beef
    • 1 ea. Diced onion
    • 3 cloves Garlic
    • 1 ea. Green bell pepper
    • 1 ea. Yellow or Red Bell Pepper
    • 6+ ea. Mushrooms, diced
    • 2 tsp. Paprika
    • 1 tsp. Garlic salt
    • 1 tsp. Dried cilantro
    • 2 tsp. Dried rosemary
    • 1 tsp. Turmeric powder
    • 1/2 tsp. Ground black pepper
    • 1/2 tsp. Pink salt
    • 1/4 tsp. Ground cinnamon

    Instructions

    • Add ground beef, garlic, and onion to a pan on medium heat.
    • Cook until onion is translucent.
    • Add in bell pepper and mushroom and cook until mushrooms are tender.
    • Add in remaining spices and cook until just combined.
    • Serve over rice or a bed of organic greens for a healthy and delicious meal option.

    Notes

    Subscribe to my Blog

    Nicole Hinckley Nutrition Consulting

    @blissfulnutritionist

    My mission is to change the lives of my clients by helping them become a healthier, happier, and more confident version of themselves.

    Schedule a free initial consult
    Facebook-f Instagram Pinterest-p

    Ask Me Anything!

    Amazon Favorites

    Read More

    5 Healthy, Minimal Cook and Clean Up Dinner Ideas

    Read More

    Our Favorite Things To Do In New York City

    Read More

    Setting Goals for the New Year

    Read More

    What To Do When Nothing’s Working

    Read More

    Minimum Days

    Read More

    Copyright © 2024 Blissful Nutrition

    ready to change your life?

    Subscribe to my Newsletter for the latest nutrition tips & tricks!

    healthy+happy+balanced

    *Your 7 Day Balance Meal Guide will be sent to your email provided!