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Buddah Bowl Spiced Beef

Nicole Hinckley, RD, LD

Buddah Bowl Spiced Beef

Many people view red meat as an “off-limits” item most of the time. Well, I am here to break that mindset and teach you how you can enjoy red meat in moderation as part of a healthy and balanced diet. Choosing grass-fed beef that is at a protein to fat ratio of at least 85/15 or higher, beef can be easily worked into a healthy diet.
Prep Time15 minutes
Cook Time20 minutes
Servings: 4 people
Calories: 260kcal


  • 1 lb. Grass-fed beef
  • 1 ea. Diced onion
  • 3 cloves Garlic
  • 1 ea. Green bell pepper
  • 1 ea. Yellow or Red Bell Pepper
  • 6+ ea. Mushrooms, diced
  • 2 tsp. Paprika
  • 1 tsp. Garlic salt
  • 1 tsp. Dried cilantro
  • 2 tsp. Dried rosemary
  • 1 tsp. Turmeric powder
  • 1/2 tsp. Ground black pepper
  • 1/2 tsp. Pink salt
  • 1/4 tsp. Ground cinnamon


  • Add ground beef, garlic, and onion to a pan on medium heat.
  • Cook until onion is translucent.
  • Add in bell pepper and mushroom and cook until mushrooms are tender.
  • Add in remaining spices and cook until just combined.
  • Serve over rice or a bed of organic greens for a healthy and delicious meal option.


Nicole Hinckley Nutrition Consulting


My mission is to change the lives of my clients by helping them become a healthier, happier, and more confident version of themselves.

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