When I first decided to hire Nicole I wasn’t sure if I would be able to stick with it for the full term and felt like I would just be stuck eating foods I really didn’t enjoy that much and feeling limited. Nicole completely turned that around for me! She not only balanced foods I liked, but helped me to learn how to balance so I felt like I could confidently make a good choice no matter where I was. I was very down and low energy when we first started but within the first month or so, my energy started rising and my confidence!! I was happier, healthier, and feeling great. Having been diagnosed with PCOS last year, my DR couldn’t hardly answer any of my questions. Nicole not only helped educate me on what that diagnosis meant, but showed me how my body responds to certain diet and exercises. It has helped me really wrap my head around the importance of my health in multiple ways and keeps me encouraged. Nicole has been such a great accountability partner and never made me feel bad if I fell off my plan or didn’t meet my goals, just simply just helped me make the adjustments to get back on track! I couldn’t say enough great things about her and love that through all of the coaching we genuinely built a friendship!
Cat Lady