Turkey Sausage

Nicole Hinckley, RD, LD

Turkey Sausage

This one is on repeat at our house. It is EASY and full of flavor. With 35 grams of protein, it is PERFECT for a post-workout meal. Trust me on this one, it is a MUST try!

Servings: 6

Calories: 440kcal

Ingredients

2 ea. Turkey sausage, sliced
4 ea. Bell peppers, diced
2 c. Brown rice, cooked
1 ea. Onion, diced
2 T. Avocado oil
3 ea. Garlic cloves, minced

Instructions

In a wok on medium-high heat, pour in avocado oil, bell peppers, garlic, onion, and turkey sausage.
Cook for 20 minutes, stirring occasionally.
Place brown rice in a bowl and top with turkey sausage mixture.
Enjoy!

Notes

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