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Delightful Crab Dip

Nicole Hinckley, RD, LD

Delightful Crab Dip

I swear this is one the easiest but most crave-able recipes I’ve ever come up with—full of protein and healthy fats that is a great appetizer or protein source for a full meal.
Prep Time10 minutes
Servings: 2 people


  • Mixer


  • 1 package Imitation crab
  • 1/4 cup Olive oil (or to desired consistency)
  • 1 tbsp Old Bay seasoning
  • Salt/Pepper to taste


  • Combine all ingredients in a stand-up mixer
  • Delicious on freshly cut cucumbers, whole-grain crackers, or on a bed of mixed greens

Nicole Hinckley Nutrition Consulting


My mission is to change the lives of my clients by helping them become a healthier, happier, and more confident version of themselves.

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