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Sweet Potato Toast with Chia Seed Jam

Nicole Hinckley, RD, LD

Sweet Potato Toast with Chia Seed Jam

Sweet potato toast may look complicated and difficult to make, but I am here to tell you that is not the case! When you take a few minutes to prepare them ahead of time, it makes mornings a breeze!
Servings: 4
Calories: 160kcal

Ingredients

  • 1 ea. Sweet potato
  • 1 c. Berries of your choice (I prefer raspberries)
  • 4 T. Peanut butter
  • 1 T. Chia seeds
  • 1 t. Avocado oil
  • Optional Toppings of your choice: nuts, coconut, granola

Instructions

  • Preheat oven to 350 degrees F.
  • Slice sweet potato length-wise to create long and thin slices.
  • Brush each slice with a small amount of oil or use avocado oil spray. Make sure to cover both sides in oil.
  • Spread slices of sweet potato out on baker’s rack, place into the oven, and bake for about 20 minutes or until tender.
  • Place the berries in a small pot and cook on medium heat until the berries are mushy and bubbly. Stir constantly.
  • Once the berries have thickened, stir in the chia seeds and honey and remove from heat.
  • Transfer to a small bowl and refrigerate until “jam” is formed.
  • Once the sweet potato toast is cooked, remove from the oven and allow it to cool.
  • Lastly, spread on one piece of sweet potato toast with peanut butter, chia seed jam, and your toppings of choice.

Notes

Nicole Hinckley Nutrition Consulting

@blissfulnutritionist

My mission is to change the lives of my clients by helping them become a healthier, happier, and more confident version of themselves.

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