I just wrote you down on my gratitude list and thought I’d share why I’m so grateful for you! You have been such a positive light in my life for this nutrition journey. I struggle with the weight being a darkness in my life and every week you find a way to make me feel good about my progress/what I’ve learned. It’s all a mental game to me and your outlook and knowledge has helped me leaps and bounds in that. I finally feel hopeful about moving forward rather than thinking I’ll always be stuck here. So thank you for that!

I started going to Nicole five months ago after I found myself almost 40 pounds overweight and frustrated with the lack of progress with many typical diet plans. After working with her I’ve learned so much more about nutrition, from how to structure meals to how to plan your diet in a highly chaotic world. I really commend her for her ability to listen to my concerns and needs in order to create a meal plan and provide nutrition tips that truly suited my lifestyle. To be honest she has been a mix of nutritionist, life coach, and friend!One last thing I would add is that I was initially concerned that as a vegetarian, I wouldn’t be able to be able to find a nutrition plan that would work for me. But Nicole put me at ease in that regard. She and I worked together to formulate vegetarian friendly meals that I enjoy but also meet my macros.

Nicole is very knowledgeable, she always teaches me something new and interesting in each session that truly applies to my lifestyle. If she doesn’t know something, she goes out of her way to find the answer and always does! She genuinely cares for my well being and progress and has cheered for me along the way. I love how she pushes me to make weekly goals that are doable and manageable, the skills I have learned are life long skills. She makes the meal plans very realistic and easy to maintain. She is also so kind, caring and fun to talk to!!

When I first decided to hire Nicole I wasn’t sure if I would be able to stick with it for the full term and felt like I would just be stuck eating foods I really didn’t enjoy that much and feeling limited. Nicole completely turned that around for me! She not only balanced foods I liked, but helped me to learn how to balance so I felt like I could confidently make a good choice no matter where I was. I was very down and low energy when we first started but within the first month or so, my energy started rising and my confidence!! I was happier, healthier, and feeling great. Having been diagnosed with PCOS last year, my DR couldn’t hardly answer any of my questions. Nicole not only helped educate me on what that diagnosis meant, but showed me how my body responds to certain diet and exercises. It has helped me really wrap my head around the importance of my health in multiple ways and keeps me encouraged. Nicole has been such a great accountability partner and never made me feel bad if I fell off my plan or didn’t meet my goals, just simply just helped me make the adjustments to get back on track! I couldn’t say enough great things about her and love that through all of the coaching we genuinely built a friendship!

I am more myself than ever after my program!! I not only lost weight and feel great physically, I feel so much better mentally and spiritually as well! I am more myself than I have ever been and I have learned to live for ME! I am so thankful that I reached out to Nicole and asked her for help! She is such a blessing️

Nicole is very motivating, knowledgeable, and so easy to work with. She takes the difficult world of nutrition and breaks it down in a way that makes it easy to understand and follow. I would highly recommend her program for anyone looking to improve their health and develope a working knowledge of what and how to eat to obtain any goal.

When I started this journey, I was 15-20 pounds overweight, had no energy, and was confused about where to even begin. There were so many diets and quick fixes out there. I was overwhelmed! I decided it was time to get some help. After speaking with Nicole at my initial consult, I knew she was the answer to my prayers. She is so knowledgeable, upbeat, and encouraging! She created a meal plan for me and taught me how to eat to fuel my body. She gave me so many tools for weight loss and ways to improve my health. It has been such a fun experience! She is so positive and always available if I have any questions. I have lost weight, enjoy cooking now, and have so much energy! I feel like a new person! Thank you Nicole!

I was diagnosed with anorexia nervosa at the end of 2019. Got out of a residential program feeling out of control with food, my body, and proper balance. I was lost until I found Nicole. By the grace of God I landed on her name in a desperate search for someone who could really help and wanted to help and had a understanding and non judgmental outlook towards what I went through during a dark period of my life. Nicole has changed my life completely around. I’m more educated than I ever have been around food and understanding what my body needs for optimal functionality and mental clarity. My mindset has TRANSFORMED with the proper healing and nutrition I needed. When she takes clients she truly puts her heart and soul into every meal plan, every talk or text, and her sessions with careful thought and consideration. I without a doubt can say she saved me and I’m extremely grateful for the time, knowledge, experience, and her friendship.

Nicole is an amazing nutritionist. She truly cares about her clients and their success. Nicole works hard to educateyou in a healthy lifestyle that is combined with balance and having fun. She uses a common sense approach that can fit with your lifestyle. I learned so much from her and enjoyed our time together. You will be blessed by working with Nicole.

Nicole has helped me in every aspect of life. From nutrition, to body image, to talking about her sweet sweet Bentley. The past six months have been life changing, and it’s because of her. She’s one of the most selfless, kind hearted, and one of the realest people that I have met. She’s like a big sister that I never had. She held me accountable and was there every step of the way. I adore everything about her, and I’ll always be very appreciative of everything she did for me.

I0 out of 10 would recommend. Being a vegetarian( and an extremely picky eater) it has always been a struggle for me to get protein in my diet and be healthy. Nicole helped me increase my protein intake and lower my carb intake without me having to eat foods I don’t like, which is most foods. She makes sure that the food on the meal plan is stuff that I would actually enjoy eating. I knew close to nothing about nutrition before starting this program. I have learned more from Nicole In 3 months then I ever did in my semester of nutrition in college. She not only Provides educational information but goes into detail about why and how It affects your body. She is great at making sure you understand what foods do or don’t work for you. She makes sure that you fully grasp the concepts she is teaching so that you can apply it to your food choices when you go out to eat. She also focuses on things like mental health and stress and how those can effect your body. I love the accountability she provides and you can truly tell she is invested in helping you reach your goals. In short, she is amazing and you should 100% use this program if you are wanting to be healthy, learn more or lose weight.

I am so thankful to have found Nicole and her program. Nicole is so knowledgeable, positive, and makes things I once dreaded fun! Nicole gave me tools I will be able to continue with throughout the courses of life!